Zumba Exhilarate Body Shaping System DVD Set
- Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.
- Easy-to-follow steps for more than 30 rhythms, including merengue, salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.
- Comes with maraca-like Zumba Toning Sticks to sculpt your body while dancing.Two-in-one DVD feature lets you listen to verbal cueing or music only.
- Easy-to-follow choreography and muscle engaging routines.Workouts include a breakdown of basic steps, a 20-minute "Rush" workout.
STRONG by Zumba High Intensity Cardio & Tone 60 min Workout DVD Featuring Michelle Lewin
- It's not a dance class - it's revolutionary workout where every move is synced to a beat
- 60 min high-intensity workout with a bonus 20 min workout
- Burn more calories when you workout out to perfectly synced music
- Proven to burn almost 2x the calories post-class
- Try it at-home now and find a class in gyms everywhere
Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for
- Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system
- Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS
- Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way
- 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more
- 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!
24Seven Wellness & Living Back Pain Relief DVD, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!
- ✅ NATURAL REMEDY - Nobody wants to have to take medication or go under the knife to treat their back pain. This instructional DVD gives you an at home set by step program to treat and prevent many types of back pain
- ✅ PAIN ON STANDING? - How many times have you got up from your desk and felt a sharp pain or felt lower back stiffness? This DVD explains why and how to alleviate it
- ✅ TREATS MANY TYPES OF PAIN - Not just for the lower back. This program gives you stretches to help alleviate or prevent sciatica, neck pain, shoulder tension, upper back ache, piriformis syndrome, headaches, TMJ dysfunction and of course, lower back pain
- ✅ EASY TO FOLLOW - You will be left in no doubt of how to complete each stretch. Absolutely clear and detailed instructions of the muscle the stretch is targeting and how to complete each exercise safely and effectively, the muscle the stretch is targeting and the type of pain each stretch will treat and alleviate
- ✅ LIFE CHANGER - So many people’s back pain is caused by postural issues. Short tight muscles draw our bones out of alignment. This causes pain and discomfort even when we make simple everyday movements. It effects your sleep and can leave you feeling downright depressed. This back pain DVD provides a solution that goes straight to the core of the matter with a natural and proactive program you can do in the comfort of your own home
Beyond Barre Ballet Home Studio Workout Sport Set with Glider System & Instructional DVDs
- Body sculpting, fat burning, muscle stretching, a cardio-pumping workout system that allows you to do it all. BeyondBarre training method has helped thousands of people become leaner, stronger, and healthier
- Created for all fitness levels the exclusive fusion of ballet, core strengthening exercises, and cardio intervals for fat-burning focuses on proper form and body alignment avoid strain and injury
- Adjustable ballet bar adds strengthening and sculpting and the unit folds for easy storage under a bed or in a closet
- Fun gliding surface allows you to skate your way to better health and tone your muscles with the resistance bands
- Includes: BeyondBarre Sport, 2 Tube Resistance Bands with embroidered handles, Skating booties, 3 Workout DVDs – Beginner, Intermediate and Advanced, Owner’s Manual, Wall Chart, Nutrition Guide, Silicone Spray (lubricant)
Pound Rockout Results System - 5 DVDs, 9 at-Home Workouts, Nutrition Guide with Recipes, 60-Day Fitness Calendar
- POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
- 5 DVDs with 9 badass workouts with your own set of Ripstix
- 4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes, a 45 minute "LIVE" class & 4 kick-ass interval challenges
- The B.A.L.A.N.C.E. Nutrition Guide with 50+ delicious, easy-to-prepare recipes
- A 60-day Fitness Program including a 7 day kickstart plan
Bas Rutten MMA System Workout
- Workout Instructional DVD
- All Round Instructional Fighting CD by Bas Rutten
- All Round Instructional Workout CD by Bas Rutten
- Thai boxing /striking Instructional CD by Bas Rutten
- `Boxing Instructional CD by Bas Rutten
- Audio CD – Audiobook
- Bas Rutten (Publisher)