Day 3 - Full Body Workout
- Amazon Prime Video (Video on Demand)
- Scott Baker (Producer)
- English (Playback Language)
- English (Subtitle)
Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for
- Regain your youthful ENERGY, STRENGTH, STAMINA, BALANCE with this premium senior exercise DVD system
- Step-by-step instructions that are incredibly EASY TO FOLLOW. Finally, senior workout DVDs that are fun to do and PRODUCE RESULTS
- Never feel alone, you’ll feel like Curtis, senior fitness expert, is standing right next to you cheering you on, helping you along the way
- 3 BONUS GIFTS that you will love! Including a bonus abs routine, express exercise for seniors and more
- 30-Day Money Back Guarantee. Add this beginner workout DVD system to your cart now with no risk!
Walk Strong: 6 Week Total Transformation System (10 complete workouts on 4 discs plus wall calendar)
- This plan contains 10 varied and focused 30-minute workouts designed to improve your metabolism, strength, stamina and flexibility
- The set contains 4 DVDs plus our 2 phase, 6 week wall calendar an bonus guide
- This is a multi-level workout level program with a custom mix of intensity and modalities for maximum energy and results
- All exercises are designed for at home performance and feature low impact (no jumping) modifications demonstrated throughout
- We feature real women (not fitness models) of various ages and sizes, along with family friendly language and attire
- Jessica Smith (Actor)
- In Wellness Systems LLC (Producer)
Back to life: The complete healthy back system DVD - 3 phase workout program
- SUPPORT YOUR BACK, SPINE & HIPS: Our 3-Phase program can help ease you into better strength, flexibility and balance. Learn cutting-edge core moves for a tighter stomach, supported spine, and gentle stretches that can help relieve stiffness or pain in your neck, shoulders, middle back, lower back and hips.
- IN-DEPTH DEMONSTRATIONS: Detailed, follow-along video demonstrations of these precise, therapeutic moves so you never have to worry if you’re doing them right.
- FOR ALL AGES & FITNESS LEVELS: Access personalized modifications and adjustments so you can follow along at any age and any fitness level.
- QUICK & EASY: The tools in this system can be done in just minutes (or even seconds) a day whether you’re at home, work, or driving in your car. There are also longer, soothing routines included for when you have time to indulge.
- 100% SATISFACTION GUARANTEE: If you’re not completely satisfied with your Back to Life system, simply let us know for a refund - no questions asked.
Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation
- Bowman, Katy (Author)
- English (Publication Language)
- 184 Pages - 02/01/2016 (Publication Date) - Propriometrics Press (Publisher)
Sony DVPSR210P DVD Player (Progressive Scan) (Renewed)
- Multi-format DVD and CD media playback
- Control TV functions using the multi-brand remote
- Outputs: 1x Video Outputs, 1x Coaxial Digital Audio Output, 1x Digital Audio, and Composite Video Outputs (No HDMI input)
- Supports fast and slow playback with sound
- Enjoy JPEG slideshow playback with MP3 background music
DDP YOGA NOW
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP
- English (Publication Language)
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