- 210 pounds of Power Rod resistance standard, upgradable to 310 pounds or 410 pounds
- 65+ full body workouts for chest, shoulders, back, arms, abs and legs
- Heavy-duty steel frame ensures long-lasting protection and shape retention
- Adjustable, quick release seat with polyurethane high-density foam cushion
- Multiple cable/pulley positions for custom wrokouts
- Ab training strap, squat bar and lat bar included
- Features 6 integrated workout stations to suit all fitness needs
- Offers resistance up to 214 lbs (from friction from pulley system). Weight stack is 81lbs.
- Weight capacity: 300 lbs.
- Some assembly required
- Assembled dimensions: 65L x 37W x 76H inches
- ALL-IN-ONE HOME GYM EQUIPMENT SYSTEM : Gonex Training Base is used with kinds of Workout Equipment such as Post Landmine Sleeve, Push-up Handle Bar, Ab Roller ,3-section Bar and 30lbs/50lbs Resistance Bands, which can meet different requirements of the bulky equipment and machines like gantry frames machine ,barbells, dumbbells, suspensions workout, etc. Gonex home fitness equipment can help you scientifically exercise your full-body muscle groups.
- ANTI-SLIP and SAFE Honeycomb Structure Base: UPGRADED MATERIALS of Training Base can withstand Max.300 lbs pressure and Max. 250 lbs tension. Gonex home exercise equipment is great stability and safety and is with non-slip bottom and multiple buckles to help adjust the direction. Gonex R&D Team based on the needs of fitness people and is equipped with Foam Bar Pad with safety Straps which will relieve your pain of the bar pressure and prevent sliding on the shoulder and back
- Your Exclusive FITNESS COACH: Professional Fitness INSTRUCTION MANUAL and VIDEO: According to our home gym workout equipment, Professional fitness COACH specially designed 43-Page full-body muscle workouts fitness instruction manual and more than 70 movements video and includes different workout levels, action steps introduction, and training courses for 5 major muscle groups, so you don’t need to find professionals coach and you can effectively and correctly train whenever and wherever.
- DIFFERENT WORKOUT LEVELS FOR BEGINNER,INTERMEDIATE AND ADVANCED: Gonex Portable Trainer Kit is equipped with 30 lbs/50 lbs Resistance Bands,Ab Rollers,Push-up Handle Bar,Post Landmine Sleeve and 3-section Bar,which have different training levels for full-body muscle exercise. Gonex Fitness Teaching Video can met the needs of fitness professionals with different experiences and efficiently help you become a professional fitness enthusiast.
- INDOOR FITNESS SYSTEM for WHENEVER and WHEREVER: Gonex workout equipment is Foldable and Portable, and is equipped with a large-capacity storage bag. Gonex home gym equipment can build your muscle and burn your fat when you are at home, office, hotel during business trips. You no longer have to be unable to exercise because of insufficient space at home or pay expensive gym equipment fees.
- 💪【HEAVY-DUTY STEEL FRAME CONSTRUCTION】- INTEY Power Tower made of extended 47.24" curved base to increase contacting area with the floor, non-slip foot grips provide superior traction when exercising for optimal support and balances your body weight to keep you secured, thick box cushions on the arm rests and back rest enhance overall comfort for extended exercises. Max loading weight of 330lbs.
- 💪【SEVEN GEAR REGULATION HEIGHT MEETS EVERYONE'S NEED】- Dip station height can be adjusted from 75.98" to 89.76", providing plenty of flexibility for people of varying height and weight. A good addition to your home gym. Perfect for everyone in your home. For husband, wife, even teenagers.
- 💪【ADJUSTABLE BACK PAD & DIP ARM HANDLE】- Back Pad has six level to adjust (0.59''/level) and dip arm handles can be adjusted from 17.32'' to 20.67''. The back cushion can adjust enough toward you back, giving you proper support when doing knee/leg lifts. It's a ideal choice for anybody that has shorter arms and wants to use the back support.
- 💪【EASY ASSEMBLY AND WELL BUILT】- All parts were wrapped and labeled individually (tools included with package). Each bolt was already set with both washers and a nut lightly screwed on, which greatly simplified assembly - no searching for the pieces individually and wondering if you matched them up correctly, also, there is an official video in case you are stuck. Be prepared to spend an hour or so assembling it, and worth it.
- 💪【SMART DESIGN】- The widened back & arm pads of Pull Up Stand are foam padded and very thick, protecting your back and arms from injury, while doing different exercises. Adopt plastic caps to cover the screws to prevent accidental injuries, and better prevent the nut from rusting.
- Our lightest most convenient travel trainer. TRX’s GO Suspension Trainer Kit helps you create intense full-body workouts anytime, anywhere. Includes Suspension Training Strap, Indoor/Outdoor Anchors, 2 Workout Guides, Training Poster & Mesh Bag.
- Incredible results in just 20 minutes. TRX gives you the power to hit fitness goals at home and on the go. Our digital workouts teach you EASY Core Strengthening Exercises that Build Muscle, Burn Fat, Increase Endurance & Improve Flexibility—making you Train, Look & Rapidly-Feel like a Powerful Professional Athlete now.
- Movement-based training at your own pace. is TRX's Training Philosophy. Learn, Practice & Master 7 Simple Foundational Moves that everyone can do. Push, Pull, Plank, Squat, Lunge, Hinge & Rotate to Achieve Your Dream Body Fast. Then hit next-level intensity by creating limitless workout variations you crush at your own pace.
- Train everywhere. TRX anchors to any door, rafter, beam, tree, pole or post in seconds that supports 350 lbs. Weighing only one pound, our GO Suspension Trainer Kit travels Light & Fast—giving you freedom to Master Our Patented Suspension Training Method in the comfort of your home or even while traveling!
- One pound wonder - Includes Suspension Training Strap, Indoor/Outdoor Anchors, 2 Workout Guides, Training Poster & Mesh Carry Bag. TRX GO is the perfect Home Gym solution without needing a lot of space or extra gear.
- ✅ COVER 20 SQ. FT: The foam floor mats include 20 tiles and 20 borders. Each tile measures 12”L x 12”W x 7/16”thick – Measure thick from the highest point of the texture. The borders can be easily removed and attached as you like.
- ✅ PROTECTIVE FLOORING: Our interlocking puzzle mats keep your floor protected against scratches,scuffs and dents,especially when used for your home gym, garage or children's play area. The mats can also be cut so as to fit in customized workout areas of your choosing.
- ✅ DURABLE & NON-SLIP: The non-skid textured and shock-absorbing surface of the EVA foam provide a comfortable feeling to exercise on and help relieve pressure on your body, preventing injuries.
- ✅ WATERPROOF & EASY TO CLEAN: The water-resistant and noise-reducing design makes the mat easy to clean and wipe, further increasing durability. This is ideal for all types of environments, including home gyms, workspaces or children’s playground.
- ✅ EASY ASSEMBLY: Consisting of lightweight puzzle pieces that can be connected and disassembled easily, so you can bring the mats anywhere you want or quickly tuck them away in storage when not in use.
- ✔[Stable & Durable Structure] This workout bench can support up to 660LBS, constructing with 1.5mm commercial thickness steel. The heavy weight is the proof of higher quality steel that we use, rather than light benches feel like made of plastic. Seat and back cushions’ supporting pipes adopt double firming structures, which improve stable balance without wobble.
- ✔[New Vision Designs] Higher seat (18.5in from floor to seat)makes your legs bend more comfortably. Curve back pad accords with your back ergonomically that your arms can move up and down easily. This utility weight bench has a pair of ankle protection roller, balancing motions and releasing repetitive strain. You can step on it to make different motions more naturally and fluently.
- ✔[Foldable & Save 80% Space] This adjustable bench is simple and quick to fold, featured with a strap in the middle, lift and move easily. Storage under the bed or in the garage, enjoy home exercise conveniently. Fast assemble with simple methods in 1 minute.
- ✔[Excellent High Quality] Comfort-ability is a paramount thing when we design an incline decline weight bench. High-density foam cushions + exquisite embossed leather + double sewing craft can support maximum comfort without deformation. Our workout bench is sweat proof without sticky feeling that you can wipe easily as well.
- ✔[Risk-free Purchase] We attach high value on every customer, anything we can help you, please contact us by email, which is on the instruction manual. We sincerely invite you to experience this weight bench. All of what we dedicate is to offer gym benches serve you for long-term.
- 【2 Exercise modes & Detachable Handles】By changing the connection ways between the hoist buckle and the high strength alloy cable, you can get two functional exercise modes: Pull down and Lift up. The detachable handle allows you to freely change the attachment you want ( Straight Bar and Tricep Rope included). It allows you to train biceps, triceps, shoulders, and back. Such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.
- 【Professional Components】Breakingproof ball design of the cable and heavy-duty alloy buckle can prevent the rope from breaking and provides adequate protection. Included professional gym cable attachment- Straight Bar and Tricep Rope. The upgraded loading pin with a barbell clamp can fit standard or Olympic weight plates. Max weight loads up to 280 lb.
- 【Premium Material】Includes with 78-inch and 90-inch high-strength sheathed cables, provides more cable length options to meet your needs, and also maintaining strength, durability, and smooth running. Silent pulley made of special heavy-duty steel, ensure no extra noise during operation.
- 【Easy to Assemble & Portable】Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT and Lift Pulley System can connect to power cage, pull-up bars, beams, and any place where the hanging strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
- 【Brand Support】Mikolo still keep upgrading our home gym fitness equipment form our customer truly needs. All the upgraded designs of this New LAT and Lift Pulley System were learned from customers' suggestions. If you have any questions or suggestions about our LAT and Lift Pulley System, please feel free to contact us. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller".
- HIGH-QUALITY PORTABLE HOME GYM：This equipment can exercise muscles in many different ways,it can achieve the effect of a miniature gym through different combinations.It is a creative workout concept save you time and hassle going to a gym and enables you to workout anywhere, anytime!
- MAXIMUM VERSATILITY:This equipment can meet your fitness needs,such as curls, presses, rows, deadlifts, squats and many more without hitting a Gym,accessories can be used independently,and equipped with abdomen wheel.So it providing more possibility for workout options
- HIGH-QUALITY MATERIALS - This exercise equipment made of exclusive structural aluminum alloy bars and the base adopts a higher hardness and strength ABS material that will no snap, or deform, our base's maximum weight capacity is 242lbs that you can more intense exercise like presses, rows, deadlifts, squats and many more without hitting a Gym.
- RELAXED FULL BODY WORKOUT:Able to train all 6 major muscle groups - arms, back, shoulder, chest, abs, legs and hip with MOULYAN.You can make workouts easier or harder by adjusting the tension levels from 30 lbs to 120lbs!With the Portable Gym, you can literally do an upper body workout, lower body workout, cardio resistance boxing workout & body part focus workout all in the same week with the just one product!
- FOR BEGINNERS OR ADVANCED TRAINERS: Whether you’re just starting your workout journey or a hardcore trainer looking to beef up your arsenal,this is perfect for men and women of all ages and skill levels. Even if you’ve never done a single exercise, this incredible all-in-one tool makes it easy to perform whole body workouts in just 20 minutes or less.
- 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
- 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
- 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
- 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.
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